
Practical daily care. Medications, behaviors, routines, exercises — what actually works when the textbook isn't enough.
9 articles

If there is one thing I have learned as a caregiver, it is that sleep changes everything.
Bridgid Eversole
Caregiver-tested and doctor-approved strategies to improve senior sleep and wellness.
Dr. Justin Mutter
The connection between nutrition, hydration, and wellness in senior care.
Dr. Kathryn Mutter
Navigating the daily challenges of ensuring proper nutrition for loved ones with cognitive decline.
Bridgid Eversole
A medical guide to understanding fall risks and prevention strategies for older adults.
Dr. Kathryn Mutter
Practical fall prevention strategies from a caregiver who has learned the hard way.
Bridgid Eversole
Practical tips for managing medications during the busy holiday season.
Bridgid Eversole
Peace of mind for the holidays: staying connected to what matters most for senior care.
Dr. Justin Mutter
Holiday cheer brings a 10% spike in ER visits!
Bridgid Eversole